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Relaxersize by Randy Briggs

Randy Briggs is a Music Education Major at University of Arkansas, as well as the percussion instructor at Encounter Studios located in Fort Smith Arkansas. He is the author of two instructional books one of which is scheduled for publication. While in highschool, among countless other awards and contests, he won the DCI World's Fastest Hands Competition, NAMM's World's Fastest Drummer Competition, and placed first in the PASIC Tenor Solo competition. He is a DCI veteran and a HansenFutz endorser.


In order to hone his abilities, Randy developed and used the following exercise. Randy explains it in detail here:

Relaxersize instructions:

Begin by playing quarter notes at 100bpm. Play 8 on each hand. Feel any tension? Let's hope not. This is the exact sensation that you should strive for during each repetition of the exercise. When you feel that you have broken through a tempo barrier check back to this starting point to compare the tension at the different tempos.

Start the exercise at 80bpm playing a legato stroke (never stopping the stick). Play at a near full wrist extension with palms facing down while utilizing mostly the wrist.

IMPORTANT: while playing the exercise focus entirely on turning your arm into jello, or a noodle, or filling your wrists with air (whichever works for you). When both arms have melted then you can move up to the next tempo. Your weak arm will require more repetition, so give it some extra time and be patient.

There will be barriers around 170-200 and basically from 200 and up is a brick wall if you maintain your heights.

-Use mostly wrist -Use legato stroke -Do not increase the next tempo until your arm feels like the very first tempo of 80bpm -Relaxation is coordination. It must be learned through muscle memory and correct repetitions at all tempos.

At certain tempos and heights it is impossible to be without tension. The idea of the exercise is to physically minimize the tension from shoulder to fingertips. 8's at 250 will not feel like 8's at 150, but it should feel as close as possible.

Have fun and keep drumming!

Randy Briggs

For a scripted notation of Randy's exercise in pdf form click here.


Besides being one of the fastest drummers in the world Randy is also an accomplished set player.

Check out his great chops on the kit:
Video Lesson

Scott LaBorde Modified: 2009-01-23 09:53:55


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